The Belly Whisperer® Method: Mini Course
The Belly Whisperer® Method: Mini Course
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Learn how to Kegel correctly with step-by-step instructions and visual demonstration. Discover how to grade the strength of the pelvic floor muscles!
Learn how to perform perineal massage to help reduce the risk of perineal tearing during labor and delivery!
Learn self-care techniques for using dilators to treat pelvic floor tissue stiffness, pain, and dysfunction for post-operative recovery, painful sex, vaginismus
Learn how to relieve abdominopelvic pain using a pelvic wand on the internal & external pelvic floor muscles!
Learn how to Kegel properly, activate your pelvic floor muscles with exercise, prevent and manage bowel or bladder issues.
The Belly Whisperer® Method: Postpartum Recovery
Relieve pain, prevent injuries, prep for delivery, and manage common issues during pregnancy/postpartum in 5-15 min a day.
Self-paced online course with downloadable home exercise program for proctalgia fugax
Self-paced online course with downloadable home exercise program for pubic symphysis dysfunction (SPD)
Learn how to have sex without pain, return to sex postpartum, prevent painful penetration, and enhance arousal with yourself and your partner!
Self-paced online course with downloadable home exercise program for round ligament pain
Self-paced online course with downloadable home exercise program for sacroiliac (SI) joint dysfunction
Self-paced online course with downloadable home exercise program for TMJ pain and dysfunction.
Learn how to heal your belly and body from the comfort of your home with The Belly Whisperer Dr. Kelly Peterson PT, DPT
Learn how to heal, prevent, and/or manage belly and pelvic floor issues in 5-15 min a day in the comfort of your home!
Learn how to perform perineal massage for pregnany prep, enhance recovery postpartum, and improve healing with perineal scar tissue mobilization at home!