The Belly Whisperer® Method

Each month a new "B" of The Belly Whisperer® Method will be released and after all payments are completed you will have access to ALL material and the entire online program!

The Belly Whisperer® Method is an online program designed to treat your belly and body from the comfort of your home! The Belly Whisperer® Method is a 5 step program that we will embark on together! The 5 B’s of The Belly Whisperer Method are uniquely structured to progress you toward functioning at the most optimal level using foundational exercises. This program includes 20 videos, 16 home exercise programs, 5 educational handouts, 5 weekly planners, 5 daily home program examples, and 2 BONUS videos! Each “B” of the method is a critical step and progression toward healing your body by relieving pain, enhancing diaphragmatic breathing, improving posture, enhancing soft tissue flexibility, improving abdominal strength and cultivating a support system in your community. Learn how to take back control of your body, manage your symptoms, and function more optimally! Learn how to listen to your body and enhance your body awareness to better care for yourself and get back to all the activities you love to do. Learn how to self assess and use tools to help take care of your belly and body throughout the day. I am excited to show you how this method has changed my life and how it can help change yours from the comfort of your home. Let’s talk tummy!