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Self-Care Digital Content: Pelvic Floor Dilators
Learn self-care techniques for using dilators to treat pelvic floor tissue stiffness, pain, and dysfunction for post-operative recovery, painful sex, vaginismus, and hypertonic pelvic floor muscles!
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Digital Content
Self-Care & Educational Videos: Pelvic Floor Dilators
Available in
days
days after you enroll
Self-Care: Pelvic Floor Dilator Progression
(3:52)
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Self-Care: Pelvic Floor Dilator with Partner Assistance
(5:28)
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FREE
Self-Care & Educational Videos: Pelvic Floor Dilators
Learn about pelvic floor dilators for self-care use at home!
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Learn self-care techniques for using dilators to treat pelvic floor tissue stiffness, pain, and dysfunction for post-operative recovery, painful sex, vaginismus, and hypertonic pelvic floor muscles!
Enroll now
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